The Cost of Living in Massachusetts in 2022 (2024)

Here's what you can expect to pay for living costs in this affluent East Coast state.

The Pilgrims landing at Plymouth Rock. The infamous Salem witch trials. The Boston Tea Party. New England fall foliage. Clam chowder. Harvard University. What do all these iconic places, things and events have in common? Massachusetts.

Living in this popular New England state, you're living surrounded by the early history of the United States, from the first public library and the first Thanksgiving. You have access to world-class higher education at Massachusett's many esteemed universities and colleges.

From fall foliage to breezy beaches, its landscapes capture that perfect mental picture of New England's nature. It's the home of Boston, one of the most popular cities on the East Coast. Also, you can't beat the clam chowder and seafood.

Massachusetts also boasts a high median household income of $84,385. But, as one of the most desirable states to live in New England, the cost of living in Massachusetts often exceeds the national average. Boston, in particular, is very expensive. But other cities around the state are cheaper. Just because the cost of living is particularly high in one area doesn't mean the entire state is unaffordable. The right place to live in Massachusetts depends on your budget and lifestyle. Here's what you can expect in terms of the cost of living expenses around Massachusetts in 2022.

  • Housing costs
  • Food prices
  • Utility costs
  • Transportation costs
  • Healthcare costs
  • Goods and services costs
  • Tax rates
  • How much do you need to earn to live in Massachusetts?

The Cost of Living in Massachusetts in 2022 (1)

Massachusetts housing prices

Housing costs in Massachusetts are higher than the national average. This is true even of small cities located far from major metro areas. The average cost for an apartment or rental in small towns and cities around the state is higher than in other similarly-sized towns elsewhere. Rates are generally still manageable, though. Especially if you're living in a small- or mid-sized college town, you won't lack roommate options. But, in some cities, the cost of living in Montana for housing is scarily high.

This is what you can expect to pay for housing in two different Massachusetts cities. One is at the extreme western edge of the state, with a population of around 42,500. The closest big cities are Springfield and Albany, both roughly an hour away. The other city is at the complete opposite end of the state. It's the most populous city in the state and a major, influential East Coast urban center.

Boston

You must really like baked beans and the Red Socks to put up with the cost of housing in Boston, which is 120.9 percent higher than the national average. This puts it up there among the most expensive places to live in the United States.

You can expect to pay around $3,887 for a one-bedroom apartment in the city. A two-bedroom apartment kicks things up significantly to $4,982. These prices are up 9 and 10 percent, respectively, from the previous year.

Home prices here exceed the statewide median sales price. Buying a home in Boston has a median sale price of $780,000, which is 3.6 percent higher than last year.

Pittsfield

Housing costs in the charming, peaceful city of Pittsfield in western Massachusetts are 12.5 percent higher than the national average. Prices are also on the rise. The average rent for a one-bedroom apartment is $1,250 per month, which is up 14 percent from last year. The cost for a two-bedroom has climbed even more. Jumping 57 percent from last year, the average two-bedroom apartment around town will set you back $1,450.

The cost of buying a home here is also rising. Up 37.2 percent from last year, the median sales price for a house around Pittsfield is $269,500. However, since the median home sale price around the state is $560,000, Pittsfield prices are a steal.

The Cost of Living in Massachusetts in 2022 (2)

Food prices

People in Massachusetts love food. It's no surprise why. Boston is a bonafide foodie destination thanks to its namesake baked beans and cream. The lengthy Massachusetts coastline serves up all kinds of fresh and delicious seafood like clams and lobsters.

Massachusetts is among the top five states for most expensive average grocery costs. Massachusetts residents shell out between $3,601 to $4,000 a year per person for food. So, consequently, the cost of living in Montana for food is higher than the national average.

Boston comes in first place for the highest food costs in the state. Pittsfield ranks a more reasonable amount above the national average:

  • Boston is 16 percent above the national average
  • Pittsfield is 7.3 percent above the national average

Doing a line-by-line comparison of food costs in the two cities reveals that most staple food items have fairly similar costs. Picking up a half-gallon of milk in Boston costs $2.76. Pittsfield is slightly cheaper at $2.52. A dozen eggs cost almost exactly the same at $2.22 in Boston and $2.23 in Pittsfield. Steak lovers will prefer Pittsfield over Boston when it comes to steak prices. You'll be paying $17.92 for steak in the City on a Hill, but a more affordable $11.68 on Pittsfield.

Since Boston is such a big food town, expect to pay more for dining out, as well. Going out to a three-course meal at a nice restaurant for date night costs $82.50 compared to $69.50 in Pittsfield. You'll pay the same for a casual meal out in both cities at $20.

The Cost of Living in Massachusetts in 2022 (3)

Utility prices

Electricity, internet and water are the biggest slices of the utility pie. Massachusetts gets its energy and electricity from a mix of renewable and non-renewable energy sources. These include hydropower, coal and nuclear. Natural gas is the biggest supplier.

Utilities are the one area where Pittsfield or Boston dip below the national average for cost of living:

  • Pittsfield is 5.1 percent below the national average
  • Boston is 23.5 percent above the national average

Similar to its other cost of living categories, Boston residents pay more for utilities. Total energy costs for the month total around $250.47. But in Pittsfield, you'll be paying around $161.38. But, in a twist, the internet is more expensive in Pittsfield than in Boston. Paying for 60 megabits per second in Pittsfield costs $104.33. But, in Boston, you'll only pay around $62.40. That's a difference of 67 percent.

The Cost of Living in Massachusetts in 2022 (4)

Transportation prices

From buses to subway to ferry routes, there are tons of different ways to get around Massachusetts' cities and towns. Not only does it save on gas, parking and other car-related expenses, but you can watch charming college towns or scenic bays glide by. Big cities like Boston have huge transit providers, and Massachusetts also has a robust regional transit system. Fifteen different agencies provide regional public transportation in smaller cities and towns around the state.

However, the cost of living in Massachusetts for transportation in all these cities is higher than the national average. So, while you save money on your car, you'll be pay more for transportation than the average American:

  • Boston is 21.1 percent above the national average
  • Pittsfield is 23.2 percent above the national average

The cost of transportation in Pittsfield and Boston is pretty close. But Pittsfield beats Boston slightly for transportation prices. Here's what you can expect to pay to ride local transit in these two cities.

Berkshire Regional Transit Authority in Pittsfield

This bus-only agency provides public transportation to the residents of Pittsfield and surrounding Greater Berkshire County. It operates 14 fixed bus routes, as well as paratransit services.

A single ride within the local network costs $1.75 if you pay in cash. Paying with a Charlie Card knocks off 20 cents, bringing it down to $1.55. A 30-day pass costs $52. For systemwide access, fares start at $4 with the Charlie Card and a 30-day pass is $140.

Public transportation around Pittsfield has a low transit score of 30. If you don't want to take the bus or your car, there are other ways to get around town. As a safe, close-knit community, it's easy to navigate town on foot. This is especially true of the downtown area and family-friendly neighborhoods. Pittsfield scores a high 70 for walking. But, it's not so bike-friendly, ranking only 48 on the bike score.

Massachusetts Bay Transportation Authority in Boston

Boston gets its public transportation from the MBTA. Locals call it the “T". Their fleet and services consist of bus routes, subway, rail and water ferry routes. Their service extends beyond the city of Boston to the Greater Boston metro area. It has 177 bus lines, three ferry routes and four subway lines accessing 128 stops.

MBTA fares vary depending on what type of service you're using. A one-way adult ticket on the subway costs $2.40 with cash or Charlie Card. A single bus fare is $1.70. For the commuter rail and ferry, fares encompass a range based on the route or distance traveled. A one-way ferry ride costs between $3.70 and $9.75. On the commuter rail, you pay between $2.40 and $13.25 depending on how far you travel.

Passes similarly vary. A subway and bus day pass is $12.75. A monthly LinkPass for the two costs $90 with unlimited travel. Commuter rail monthly passes are as low as $90 and as high as $426. You'll pay between $90 and $329 for a monthly ferry pass. Since monthly parking passes around Boston average $300, you need to decide for yourself if using public transit offers enough savings or convenience. If you choose to drive, you'll have to pay tolls on the Massachusetts Turnpike. Toll rates depend on the length of time you're using the toll road to use one of the harbor tunnels or go out to Logan Airport. Rates start at around $1.75 for two-axle vehicles.

With such diverse public transportation options, it's no surprise Boston has a high transit score of 80. Its dense urban center and vibrant neighborhoods are why Boston also has very high walk and bike scores. This ultra-pedestrian-friendly city boasts a stellar 89 walk score and 77 bike score.

The Cost of Living in Massachusetts in 2022 (5)

Healthcare prices

Similar to many other costs of living categories, the cost of living for healthcare around Massachusetts is higher than the national average. But that number is extremely subjective. Health, and therefore, healthcare costs can vary widely by person, even within the same city. Some people have to pay more for prescriptions, higher insurance premiums, out-of-pocket costs for check-ups and more. This is why it's so difficult to find the average healthcare cost of an area and you should take any statistics or figures with a grain of salt. Here's how these two Massachusetts cities stack up to the national average:

  • Pittsfield is 15.1 percent above the national average
  • Boston is 17 percent above the national average

That being said, Massachusetts has it pretty good healthcare-wise. The state is consistently ranked as being one of the healthiest nationwide, as well as having the best healthcare. It's home to renowned hospitals like the Boston Children's Hospital and Massachusetts General Hospital. Since Massachusetts is famous for its top universities, it also has many top-tier medical schools and leading research facilities. With universities around the state producing world-class doctors, nurses and healthcare professionals, naturally state hospitals staff the best.

Even for such a healthy state, it's important to still go to see your doctors at least once a year. Out-of-pocket costs for a doctor visit cost roughly the same in both cities at $182.50 in Boston and $185 in Pittsfield. Going to the dentist in Boston is slightly pricier at $131.50 compared to Pittsfield's $117. Even with higher costs above the national average, you're still paying for the best in healthcare.

The Cost of Living in Massachusetts in 2022 (6)

Goods and services prices

Spilled some baked beans on your shirt and need to take it to the dry cleaners? Going to get your hair cut before a sunny afternoon out in Pittsfield? These various services and items fall under the category of miscellaneous goods and services. While these may seem like small expenditures, they can add up fast. This is especially true in big cities like Boston. That's why you need to consider how expensive these items and services are in a particular state. The average cost of living for goods and services in Massachusetts cities is above the national average:

  • Pittsfield is 8.2 percent above the national average
  • Boston is 19.9 percent above the national average

Just because one city has the highest overall rates doesn't mean all services are more expensive. For that dry-cleaning run, you'll actually be paying more in Pittsfield. It costs $23 to go to the dry cleaners there, but $16 in Boston. In Boston, it's better to let your hair grow longer than pay $43.33 for a cut. Or, drive over to Pittsfield and get it done for half at $23.

The Cost of Living in Massachusetts in 2022 (7)

Taxes in Massachusetts

Since you'll also be paying taxes on those goods, services, food and other essentials, it's important to know how much is going to tax. Massachusetts has a statewide sales tax rate of 6.25 percent. To put that into perspective, when you spend $1,000 on Red Sox tickets, you'll pay an extra $62.50 for taxes.

But that's all you'll be paying in tax. Massachusetts doesn't have any city or county sales taxes to add to the statewide rate. That means that:

  • Pittsfield has a combined tax rate of 6.25 percent
  • Boston has a combined tax rate of 6.25 percent

The other tax you need to consider is the income tax. A certain amount will come out of each paycheck, which impacts your monthly budget. In Massachusetts, income tax is a flat 5 percent. Massachusetts used to have high enough taxes that it earned the nickname Taxachusetts. But, they've cut taxes significantly to bring the rate down.

The Cost of Living in Massachusetts in 2022 (8)

How much do I need to earn to live in Massachusetts?

Now the crucial question: Is life in Massachusetts within your means? Experts recommend not spending more than 30 percent of your gross monthly income on rent. The cost of living for housing in Massachusetts is generally the biggest slice of the monthly budget pie. You need enough left over for groceries, savings and other essentials and incidentals.

Considering the 30 percent rule, you'd need to make around $104,592 a year to afford Massachusetts' average rental rate of $2,615 for a one-bedroom apartment. That comes out to roughly $8,719 per month in income. Since the median household income in the state is $84,385, showing that housing is priced out of the average person's reach.

Cities like Boston are already getting prohibitively expensive. But, you may have more luck in smaller cities and towns.

Use our rent calculator to see if you can live comfortably in Massachusetts based on factors like monthly pre-tax income and expenses.

Living in Massachusetts

Massachusetts is not the cheapest state, and the cost of living is going up in many areas. Housing, in particular, is being hit hard. But living here has plenty of other benefits like fun cities, great access to the outdoors and all those great Boston foods. If you can comfortably afford the rising cost of living in Massachusetts, you, too can spend summers out on Cape Cod and study at world-class universities.

The Cost of Living Index comes from coli.org.
The rent information included in this summary is based on a calculation of multifamily rental property inventory on Rent. as of July 2022.
Rent prices are for illustrative purposes only. This information does not constitute a pricing guarantee or financial advice related to the rental market.
The Cost of Living in Massachusetts in 2022 (2024)

FAQs

What is the cost of living in Massachusetts 2022? ›

You need enough left over for groceries, savings and other essentials and incidentals. Considering the 30 percent rule, you'd need to make around $104,592 a year to afford Massachusetts' average rental rate of $2,615 for a one-bedroom apartment. That comes out to roughly $8,719 per month in income.

What is the cost of living in Massachusetts? ›

The cost of living in Massachusetts is 49% higher than the national average. Housing is 114% higher than the national average, while utilities are 13% higher. When it comes to basic necessities such as food and clothing, groceries are around 29% higher than in the rest of the country, while clothing costs 29% higher.

What is the average cost of living per month in Massachusetts? ›

The typical renter in Massachusetts spends $1,225 a month on housing, $202 more than the $1,023 national median monthly rent. Monthly rent for a one-bedroom in the state is $982, while the typical rent for a unit with five or more bedrooms is $1,568.

What is the average cost of living increase in Massachusetts? ›

Did the Cost of Living in Boston, MA increase in 2023? Boston, MA area prices were up 2.5% from a year ago. The largest increases were found in Transportation, Food, and Housing.

Is Massachusetts a high cost of living state? ›

Hawaii, Massachusetts, and California are the three most expensive states to live in, with cost of living indices of 184, 149.7, and 137.6, respectively.

Is Massachusetts an expensive place to live? ›

Well this news hits like a handful of pocket change to the face: Massachusetts was just named one of the most expensive states to live in in 2023.

What is a good salary in Massachusetts? ›

Average Salary in Massachusetts
Annual SalaryMonthly Pay
Top Earners$97,037$8,086
75th Percentile$83,517$6,959
Average$65,436$5,453
25th Percentile$47,356$3,946

Is Massachusetts a high income state? ›

Analysts at WalletHub, a personal finance website, found that Massachusetts has the highest GDP (gross domestic product) per capita in the U.S.

What is the middle class income in Massachusetts? ›

In Maryland, Massachusetts and Washington, D.C., a household would have to earn more than $60,000 to rate as middle class. Mississippi has the lowest middle-class salary threshold, $32,640, followed by West Virginia ($34,336), Louisiana ($34,898) and Arkansas ($35,194).

What state has the lowest cost of living? ›

Mississippi has the lowest cost of living in the United States. With a cost of living index of 83.3, expenses are nearly 17% less than the national average. Mississippi's housing costs are the lowest in the nation.

How much does it cost to live in an apartment in Massachusetts? ›

Rents in Massachusetts are sixth highest among states, according to the data released last month, with the median renter paying $1,336 per month.

What is the 2nd most expensive state to live in? ›

Massachusetts

Massachusetts housing cost-of-living index is the second-highest on this list at approximately 117% over the national average.

What is the minimum wage in Massachusetts? ›

The Massachusetts minimum wage is $14.25 per hour for non-tipped employees, which is much higher than the federal minimum wage of $7.25. The Massachusetts tipped employee minimum wage is a little different.

What is a typical raise for cost of living? ›

Over the years, COLAs have varied. In some years, prices are stagnant, and no adjustment is needed. Since 1975, the Social Security Administration has calculated COLAs using the CPI-W. The average annual COLA since that time has been 3.7%, which makes the most recent adjustment of 8.7% greater than a typical year.

What is the average housing price in Massachusetts? ›

$568,244. The average Massachusetts home value is $568,244, up 1.8% over the past year and goes to pending in around 8 days.

What is the #1 expensive state? ›

According to several studies on cost of living, Hawaii is the most expensive U.S. state to live in. Prices are typically double in Hawaii compared to those on the mainland, and the continued rise in inflation is making costs ranging from housing to health care much more expensive.

Is it cheaper to live in NY or MA? ›

The cost of living in New York, NY is 15.6% higher than in Boston, MA. You would have to earn a salary of $69,370 to maintain your current standard of living. Employers in New York, NY typically pay 4.3% more than employeers in Boston, MA.

What is considered high income in Massachusetts? ›

Average Household Income: $123,174. Per Capita Income: $48,617. 16.3% of Households in Massachusetts are High Income Households that make over $200,000 a year.

What is the cheapest part of Massachusetts to live in? ›

Ludlow. Located in the Springfield metropolitan area, the town of Ludlow is the most affordable city in Massachusetts. From the Ludlow Reservoir Shoreline Trail to the peak of Facing Rock, Ludlow has accessible hiking trails where you can admire the natural beauty of New England.

Where is the cheapest place to live near Massachusetts? ›

Whether you're hoping to rent or buy a home, check out these five most affordable places to live in Massachusetts!
  • Adams.
  • Easthampton.
  • New Bedford.
  • Spencer.
  • Westfield.
Dec 19, 2022

Is it worth it to move to Massachusetts? ›

Yes, Massachusetts a good place to live for those looking to improve their quality of life. Between the top-notch healthcare, quality public education, impressive job market and great outdoor recreation it's no wonder why the quality of life in Massachusetts is so high.

Which state pays ma the most? ›

Massachusetts – $45,880 ($22.06) (Learn more about medical assistant salaries in Massachusetts) Michigan – $37,120 ($17.85) Minnesota – $46,920 ($22.56)

How much is 25 dollars an hour annually? ›

Frequently Asked Questions. $25 an hour is how much a year? If you make $25 an hour, your yearly salary would be $52,000.

How much is $64,000 a year per hour? ›

$64,000 a year is how much an hour? If you make $64,000 a year, your hourly salary would be $30.77.

What is 5 income in Massachusetts? ›

Massachusetts Income Tax Brackets and Rates

The state of Massachusetts has a personal income flat tax rate of 5% for everyone who made over $8,000 in 2021, regardless of their filing or residency status. If you earned less than $8,000 during the 2021 tax year, you don't have to file a Massachusetts tax return.

What is upper class in Massachusetts? ›

To be considered rich in the Boston, Massachusetts, metro area, you need to make over $171,382.

What income is middle class? ›

According to a Pew study released last fall, the median income of middle-class American households is $70,784, based on Census data from 2021, the latest available. (Pew defines middle class as two-thirds to twice the U.S. median household income, adjusted for household size.)

What class is 20k a year? ›

Pew Research considers middle class to be $56,000 to $156,000 for families of three. Thus, a family of three on $20,000 is not middle-class; it's actually below the poverty level. While an individual on $20,000 a year is not below the poverty line, they are still not considered middle-class.

What are the 5 income classes? ›

One objective way some researchers divide individuals into economic classes is by looking at their incomes. From that data, they split earners into different classes: poor, lower-middle class, middle class, upper-middle class and wealthy.

Where do working class people live in Boston? ›

In this article
Top 10 Working Class Locations in the Boston Metro
Neighborhood (Census Tract #)Working Class Share
Chelsea, MA (1604)45.1%
Lawrence, MA (2503)45.1%
Lowell, MA (3112)44.6%
8 more rows
Mar 26, 2013

What state has the best pay to cost of living? ›

Here is a list of the 10 cheaper states to live in the U.S. in 2023:
  • Kansas (86.4)
  • Alabama (87.5)
  • Georgia (87.8)
  • West Virginia (88.5)
  • Missouri (88.6)
  • Indiana (88.9)
  • Iowa (88.9)
  • Tennessee (89.5)
Feb 23, 2023

What is the 2nd cheapest state to live in? ›

West Virginia has the second cheapest housing among all the states in the US. The average house price in the Mountain State is 31.2% lower than the national average. The lower housing prices are due to the state's rural nature, which means that there are fewer large cities and lower demand for housing.

What is the cheapest major city to live in? ›

Most Affordable Major Cities in the U.S.
  • Salt Lake City, Utah. Cost of living: 6% below U.S. average Median home price: $320,281. ...
  • South Bend, Indiana. Cost of living: 8% below U.S. average Median home price: $314,035. ...
  • Richmond, Virginia. ...
  • Boise, Idaho. ...
  • Birmingham, Alabama. ...
  • Lawton, Oklahoma. ...
  • Montgomery, Alabama. ...
  • Des Moines, Iowa.
May 21, 2021

Is rent high in Massachusetts? ›

Massachusetts is the third most expensive state in the US to rent a home, new study says.

Why is Massachusetts rent so high? ›

Salpoglou attributes that to low supply, landlords renovating apartments during COVID-19 and higher interest rates, deterring people from buying. "You know, you've got maybe couples or partners that are ready to move out to the burbs, but they can't. So they're stuck.

How much are utilities per month in Massachusetts? ›

Monthly electric bills are a product of how much electricity you use per month and your electric rate. In Massachusetts, the average monthly electric bill for residential customers is $246/month, which is calculated by multiplying the average monthly consumption by the average electric rate: 803 kWh * 31 ¢/kWh.

What 10 states have the highest cost of living? ›

  • New Hampshire. State Cost of Living Index: 114.7. ...
  • Connecticut. State Cost of Living Index: 115.4. ...
  • Vermont. State Cost of Living Index: 116.4. ...
  • Oregon. State Cost of Living Index: 122.2. ...
  • Maryland. State Cost of Living Index: 124.1. ...
  • Alaska. State Cost of Living Index: 125.5. ...
  • New York. State Cost of Living Index: 135.7. ...
  • 3. California.
May 27, 2023

Why is it so expensive to live in Massachusetts? ›

Demand for Housing Is Much Higher than The Supply

One of the primary reasons why Boston is so expensive is the high demand for housing. According to a report by Zillow, the median home value in Boston is $672,158, which is significantly higher than the national average of $428,700.

What are the cheapest blue states? ›

Regarding affordability, the report indicates that Connecticut, Massachusetts, and New Jersey are the most affordable states with Arizona, Nevada, and Florida being the least affordable.

What salary do you need to live comfortably in Massachusetts? ›

As of Jun 8, 2023, the average annual pay for the Comfortable jobs category in Massachusetts is $51,477 a year. Just in case you need a simple salary calculator, that works out to be approximately $24.75 an hour. This is the equivalent of $989/week or $4,289/month.

What is the average salary in Massachusetts 2022? ›

Massachusetts is the state with the highest annual income of $72,940. This salary is significantly more than the national average salary of $60,575.

What is the percentage increase for cost of living 2022? ›

For 2022, the COLA increase was 5.9 percent. This means that if someone received Social Security benefits in 2021 of $10,000, they would've received $10,590 for their annual benefit in 2022. COLA is commonly used when companies are in the process of relocating.

What is the true cost of living increase for 2022? ›

COLA increase

According to the Social Security Administration, the COLA is 5.9% for 2022 and will increase to 8.7% in 2023.

What is considered low income in MA? ›

What are the Income Limits?
1 Person2 Person
Very Low Income 50%$51,950$59,400
Low Income 80%$82,950$94,800
Area Median Income 100%$104,510$119,440

What is a good hourly wage in Massachusetts? ›

$15.99 is the 25th percentile. Wages below this are outliers. $32.23 is the 75th percentile.

What is top 1 income in Massachusetts? ›

Residents in Massachusetts need to earn just under $900,000 to be in the top 1% of taxpayers. This group accounts for roughly 38.12% of all income taxes paid in the state and is typically taxed at a rate of 26.46%. The income cutoff for falling into the top 5% is $547,000 less than the top 1% cutoff.

What is middle class in Massachusetts? ›

At the state level, the report found middle-class incomes roughly 20 percent higher in the Northeast than in the South. In Maryland, Massachusetts and Washington, D.C., a household would have to earn more than $60,000 to rate as middle class.

Is 40k a livable wage? ›

It is possible to live individually on a $40,000 income. In fact, you may be able to afford the average monthly expenses for a single person and work on your saving and investing goals. Your location will have the largest impact on how far your dollars will stretch.

How much should my cost of living raise be? ›

Over the years, COLAs have varied. In some years, prices are stagnant, and no adjustment is needed. Since 1975, the Social Security Administration has calculated COLAs using the CPI-W. The average annual COLA since that time has been 3.7%, which makes the most recent adjustment of 8.7% greater than a typical year.

Why is everything so expensive in 2022? ›

Inflation is so high because many consumers are spending more money than they usually do, and because supply chain issues and global fuel shortages have lingered since the pandemic. That high demand and low supply have led to an increase in prices.

What is a standard of living raise? ›

What is a cost-of-living raise? A cost-of-living raise, sometimes called a cost-of-living adjustment (COLA), is an increase in salary, meant to help employees cover increased living expenses.

What is the cost of living increase for 2022 2023? ›

While the 2022 COLA adjustment was 5.9%, government inflation data showed costs grew at a faster pace for much of last year. Now, the 8.7% COLA for 2023 is outpacing current inflation, with a 5.8% increase over the past 12 months for the consumer price index for urban wage earners and clerical workers, or CPI-W.

How much of a pay increase is worth moving for? ›

While the average range for job increases is 5-10%, that doesn't mean you're limited to these figures. When switching jobs, you should aim to negotiate for at least a 10-20% pay increase. Why aim high?

How much has the cost of living gone up in the last 12 months? ›

The all items index increased 4.0 percent for the 12 months ending May; this was the smallest 12-month increase since the period ending March 2021. The all items less food and energy index rose 5.3 percent over the last 12 months.

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